Austin residents often struggle with anxiety. Fortunately, the city has several skilled anxiety therapists. The qualifications, specialties, and treatment methods of five of Austin, TX’s top anxiety therapists are listed below.
1. Dr. Kelsey M. O’Connor
Austin psychologist Dr. Kelsey M. O’Connor has vast experience treating anxiety problems. She has a Ph.D. in Clinical Psychology and has worked with children, adolescents, and adults. Dr. O’Connor uses CBT and mindfulness-based therapies.
Her individualized approach lets her tailor therapies to each client’s needs. Dr. O’Connor believes a solid therapeutic relationship is essential for effective treatment. Many customers feel comfortable sharing worry with her because of her compassion and understanding.
2. Michelle McKinney, LCSW
LCSW Michelle McKinney has over a decade of mental health experience. She specializes on trauma, depression, and anxiety. Michelle employs CBT and ACT to teach clients coping techniques and lessen anxiety.
Mindfulness and breathing exercises help clients manage anxiety in her therapy sessions. Michelle’s kind, empathic attitude makes customers feel protected and supported. She offers a nonjudgmental environment to explore feelings and build anxiety-management methods.
3. Dr. Tara A. Smith
Clinical psychologist Dr. Tara A. Smith treats anxiety and related illnesses. Dr. Smith has substantial evidence-based practice training from her Ph.D. in Clinical Psychology. She mostly uses CBT and DBT to help clients understand their thoughts and develop new coping skills.
Dr. Smith loves helping her clients manage anxiety. Her psychoeducation helps clients grasp anxiety and its effects. After working with her, many clients report major anxiety and well-being improvements. Clients seeking effective anxiety treatment love Dr. Smith’s personable and supportive attitude.
4. Jodie Matthews, LPC
Anxiety, stress management, and life transitions are Jodie Matthews’ specialties as an LPC. Jodie uses mindfulness, CBT, and person-centered therapy in her holistic approach to treatment with a Master’s degree in Counseling.
Her holistic approach emphasizes clients’ physical, emotional, and spiritual health. Jodie teaches individuals how to handle anxiety and enhance their lives. Her empathy and approachability put clients at ease during sessions. Jodie’s friendly therapy setting lets people talk about their anxiety.
5. Mark Robinson, LMFT
Licensed Marriage and Family Therapist (LMFT) Mark Robinson has vast experience treating anxiety issues in partnerships. He takes a comprehensive approach to help people understand how anxiety affects relationships and vice versa. Mark uses CBT and EFT.
He often discusses communication patterns and interpersonal distress. Mark focuses on helping customers manage anxiety and improve relationships. His thoughts on relational dynamics help many with anxiety. Clients feel safe exploring their sentiments in his casual and helpful manner.
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